it is Sunday , and i decided to stay at home , i feel i need to rest even though i am not doing any exercises, i need to make myself move more , i have to admit lately i became so lazy.
i started my day with coffee , i didnt wnat to eat breakfast instead i waited till lunch time and i ate some chicken .. so here is my menu for today .
breakfast: coffee
lunch : chicken breast + Pepsi diet
snack : skimmed yogurt .
dinner : 300 g steak .
tomorrow i am going to weigh myself hopefully it will show me that i lost some kilos :D:D::D:D
i will pray from tonight ... until tomorrow see you
i started my day with coffee , i didnt wnat to eat breakfast instead i waited till lunch time and i ate some chicken .. so here is my menu for today .
breakfast: coffee
lunch : chicken breast + Pepsi diet
snack : skimmed yogurt .
dinner : 300 g steak .
tomorrow i am going to weigh myself hopefully it will show me that i lost some kilos :D:D::D:D
i will pray from tonight ... until tomorrow see you
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